{"id":1911,"date":"2025-10-22T04:42:12","date_gmt":"2025-10-22T04:42:12","guid":{"rendered":"https:\/\/ainuk.amateurfunkpraxis.de\/?p=1911"},"modified":"2025-10-22T04:45:53","modified_gmt":"2025-10-22T04:45:53","slug":"22-10-2025-kriegsfall-bbk-ratgeber-zeigt-wie-sie-notvorrat-richtig-anlegen","status":"publish","type":"post","link":"https:\/\/ainuk.amateurfunkpraxis.de\/?p=1911","title":{"rendered":"22.10.2025 &#8211; BBK: \u00dcberlebenswichtige Tipps f\u00fcr den Krisenfall"},"content":{"rendered":"\n<p>Ein Notvorrat kann in einer Krise \u00fcberlebenswichtig sein. Doch welche Lebensmittel sind wirklich n\u00f6tig \u2013 und was wird oft \u00fcbersehen?<\/p>\n\n\n\n<p>Ob Stromausfall, Hochwasser, Unfall oder sogar ein milit\u00e4rischer Angriff (vom BBK als \u201ekriegerischer Angriff\u201c bezeichnet) \u2013 all diese Szenarien k\u00f6nnen dazu f\u00fchren, dass Sie Ihr Zuhause nicht mehr verlassen d\u00fcrfen. Das Bundesamt f\u00fcr Bev\u00f6lkerungsschutz und Katastrophenhilfe (BBK) empfiehlt deshalb in seinem aktualisierten Ratgeber \u201eVorsorgen f\u00fcr Krisen und Katastrophen\u201c, sich gut vorzubereiten. Doch was hei\u00dft das konkret?<\/p>\n\n\n\n<p>Ein Kriegsgeschehen oder eine Explosion, wie es das BBK formuliert, kann den Alltag abrupt lahmlegen. Strom- und Kommunikationsnetze (Telefon, Internet, Mobilfunk) k\u00f6nnen ausfallen, ebenso die Wasserversorgung. In solchen Situationen ist es unter Umst\u00e4nden unm\u00f6glich, das Haus zu verlassen.<\/p>\n\n\n\n<p>Deshalb betont das BBK, wie wichtig es ist, sich selbstst\u00e4ndig versorgen zu k\u00f6nnen. Empfohlen wird ein Notvorrat f\u00fcr mindestens drei \u2013 besser noch zehn Tage. So sind Sie auch im Ernstfall abgesichert.<\/p>\n\n\n\n<p>Zehnt\u00e4giger Notvorrat<\/p>\n\n\n\n<p>Ein Vorrat f\u00fcr zehn Tage stellt sicher, dass Sie auch bei l\u00e4ngeren Versorgungsengp\u00e4ssen ausreichend Lebensmittel, Trinkwasser und wichtige Alltagsartikel im Haus haben.<\/p>\n\n\n\n<p>Quelle: <a href=\"https:\/\/www.t-online.de\/heim-garten\/wohnen\/id_100963540\/kriegsfall-bbk-ratgeber-zeigt-wie-sie-notvorrat-richtig-anlegen.html\">Kriegsfall: BBK-Ratgeber zeigt, wie Sie Notvorrat richtig anlegen<\/a> <img loading=\"lazy\" decoding=\"async\" height=\"12\" width=\"13\" src=\"https:\/\/amateurfunkpraxis.de\/images\/externer%20link.gif\"><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ein Notvorrat kann in einer Krise \u00fcberlebenswichtig sein. Doch welche Lebensmittel sind wirklich n\u00f6tig \u2013 und was wird oft \u00fcbersehen? Ob Stromausfall, Hochwasser, Unfall oder sogar ein milit\u00e4rischer Angriff (vom&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-1911","post","type-post","status-publish","format-standard","hentry","category-info","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>22.10.2025 - BBK: \u00dcberlebenswichtige Tipps f\u00fcr den Krisenfall - AiNuK \u00a9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ainuk.amateurfunkpraxis.de\/?p=1911\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"22.10.2025 - BBK: \u00dcberlebenswichtige Tipps f\u00fcr den Krisenfall - AiNuK \u00a9\" \/>\n<meta property=\"og:description\" content=\"Ein Notvorrat kann in einer Krise \u00fcberlebenswichtig sein. 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